the Sacred Spiral:

An 8-Week sacred Mushroom microdose Journey

What it is

The Sacred Spiral is an 8 week guided microdosing container devoted to remembrance of your inner medicine and the language of your heart.

This is not a productivity protocol nor is it biohacking. This is a ceremonial path of returning to a strengthened and more intuitive relationship with Self, Spirit, Earth, and Ancestors. In this ritual-based container, you learn to foster the communication between the Plant Teacher and yourself. It is a cornerstone of this journey and the non-extractive, intuitive energy that runs through the essence of the container.

Over eight weeks, we walk gently with the medicine of Sacred Mushrooms, Los Niños Santos, through intention, ritual, reflection, nervous system awareness, and integration. The spiral reminds us that healing is not linear. We revisit layers of who we are with more awareness, compassion, and understanding each time.

This journey is for those who feel called to work with the medicine in a reverent, supported, and spiritually grounded way.

Why it’s unique

Many microdosing spaces focus solely on performance, mood enhancement, or creativity.

In The Sacred Spiral, we hold:

• A decolonial and earth-honoring framework
• Respect for indigenous lineages and wisdom traditions
• Ceremony and ritual as container
• Nervous system regulation and safety
• Integration as the true medicine
• Intention over consumption

We remember that the medicine is not something we extract from. It is something we enter into relationship with.

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The Structure

This journey starts with a modified Fadiman protocol:
1 day with medicine, 2 days off for 6 weeks
We say “starts” because as a practice of building a relationship with the medicine and your intuition, there is a moment when the container opens for you to build a protocol that works for you or that the medicine is asking of you that may not look exactly like the Fadiman protocol.

This living container includes:

• 1:1 weekly private virtual sessions
• Weekly theme & guided practices
• Journal prompts
• Nervous system tools
• Ritual guidance
• Integration support
•In-person opening and closing ceremonies (Weeks 1 & 8) if local to Belmont, CA

The final two weeks are medicine-free and focused entirely on embodiment and integration.

Week 1 — Opening Ceremony, Intention Setting & Building Relationship Reverently
Week 2 — Awareness & Witnessing Patterns
Week 3 — The Nervous System: Regulation & Building Capacity
Week 4 — The Shadow & Emotional Honesty
Week 5 — Ancestral Threads
Week 6 — Devotion & Right Relationship
Week 7 — Integration & Embodiment
Week 8 — Integration, Reflection, & Closing Ceremony

A Note on the Process

While these themes offer structure, this is a highly individualized journey.

The Sacred Spiral is not a rigid curriculum. It is a living container. Each participant moves through the spiral in their own rhythm, shaped by their history, nervous system, ancestral history, and current life circumstances.

Our weekly sessions respond to what is unfolding in real time. The medicine meets you where you are. I guide according to what is emerging, not according to a script.

The spiral is shared, but the path is uniquely yours.

The spiral Themes

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The Benefits

Participants often experience:

• Greater emotional regulation
• Increased clarity and self-trust
• Softened anxiety patterns
• Deepened connection to nature and spirit
• Expanded creativity
• Renewed sense of purpose
• Increased capacity to witness rather than react

Remembering joy, rest, & play as Divine Teachers

From a scientific lens, microdosing has been associated with enhanced neuroplasticity, improved mood, and increased cognitive flexibility.

From an ancestral lens, the medicine supports remembrance, humility, alchemizing pain into medicine for healing, lineage fortification, and reconnection to the web of life.

Decolonial Lens

The Sacred Spiral is held within a decolonial and relational lens.

Psilocybin-containing mushrooms have been used ceremonially for generations within indigenous cultures, particularly in Mesoamerican tradition of the Mazatec, where they are known as Los Niños Santos. In many modern spaces, this lineage is erased or commercialized.

In this container, we approach the medicine as relationship rather than extraction. To walk in a decolonial way means:

• We honor the ancestral roots of the medicine
• We acknowledge the history of suppression and colonization of plant medicines
• We avoid appropriating rituals that are not ours to claim
• We practice reciprocity and humility
• We hold ourselves accountable in how we engage altered states

This is about moving slowly and consciously, in right relationship with the medicine.

The Sacred Spiral is designed as a subtle and supported introduction to working with psilocybin-containing mushrooms.

Microdosing allows you to engage the medicine without entering a full ceremonial journey. The doses are intentionally small, creating space for awareness rather than overwhelm.

This gentle approach allows:

• Gradual nervous system acclimation
• Increased emotional awareness without destabilization
• Integration alongside daily life
• Greater personal agency and discernment
• Sustainable change over sudden intensity

Rather than seeking a peak experience, we cultivate consistency. Instead of pushing the psyche open, we listen. For many, this slower pace builds trust. A trust in the medicine, in the process, and in oneself. Experiencing the medicine this way teaches that transformation does not need to be forceful to be profound.

Medicine of Gentleness

Who is this for?

The Sacred Spiral is for those who feel called to work with the medicine in a thoughtful and supported way.

This container may be aligned for you if:

• You desire a ceremonial and relational approach to microdosing
• You are navigating transition, grief, or personal expansion
• You want to deepen your connection to intuition and inner guidance
• You are ready to take responsibility for your personal power and healing
• You value reflection, structure, and integration •You are ready to address inherited ancestral patterns that can manifest as trauma, gifts, strengths, and grief

This is not about quick fixes, recreation, or passive participation. The spiral meets those who are willing to meet themselves in new ways and commit to this sacred work.

Energetic Exchange for the Sacred Spiral

Investment: Sliding Scale of $400-$700

Payment plans are available upon request.

This 8-Week Private container includes:

• 1:1 weekly private virtual sessions
• Weekly theme & guided practices
• Journal prompts
• Nervous system tools
• Ritual guidance
• Integration support
•In-person opening and closing ceremonies (Weeks 1 & 8) if local to Belmont, CA. These are both 1-1.5 hours each.

This price includes a bottle of Sacred Mushroom Microdoses that will last your journey and possibly beyond depending on the frequency in which you sit with the medicine.

A $75 deposit reserves your space when booking the container after you have had your consultation call.

The spiral calls when it is time.

If you feel the quiet pull toward deeper relationship with the medicine and yourself,

I invite you to book a consultation call.

We will explore if this container is aligned for you.

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It was an honor to be guided by Alexis through the 8-week microdosing journey as a new student exploring plant medicine. The experience was personalized and evolved to meet my needs along the way. The in-person ceremonies were truly special -- heart-opening and beautifully held. I also appreciated her thoughtful email guidance and journal prompts, which supported my integration. Alexis has a rare gift for blending intuition, knowledge, and grounded guidance in a way that feels both empowering and deeply nurturing.

— Naomi T.

Frequently Asked Questions

  • Microdosing is generally well tolerated by many people, but it is not for everyone.

    This container is not suitable for those with:
    • A history of psychosis
    • Bipolar I disorder
    • Certain unmanaged psychiatric conditions
    • Active substance dependency

    We review your health history before beginning to ensure this is a responsible fit.

  • The intention of microdosing within this container is sub-perceptual support. The dose is intentionally small. You should not feel intoxicated or impaired in your daily functioning.

    The medicine often works subtly, enhancing awareness, emotional sensitivity, and pattern recognition rather than dramatically altering perception.

    At the same time, it is important to acknowledge that the fear of “altered states” is often rooted in a colonial worldview that separates consciousness into acceptable and unacceptable categories. Many indigenous traditions recognize altered states as sacred spaces of learning, prayer, and communication with the unseen.

    In this container, we approach shifts in consciousness with reverence and responsibility. If you feel strongly altered, the dose is too high for microdosing purposes. But rather than framing altered states as inherently wrong, we learn to engage them with accountability, humility, and grounded integration.

    Consciousness is not something to escape into. It is something to relate to wisely.

  • That is completely welcome.

    Many participants begin their relationship with the medicine inside this container. We move slowly, intentionally, and with reverence. Education and preparation are part of the first weeks.

  • This container can offer deeper structure, accountability, and integration.

    Many people microdose casually but may have a hard time integrating what arises. The Sacred Spiral focuses on reflection, nervous system awareness, and embodied change — not just dosing days.

  • You will have:
    • One 45–75 minute private session
    • Intentional reflection on dose days
    • Journal prompts and integration practices

    Expect to dedicate 30 minutes-1 hour each day to get the most of this container. This devotion can be many things — personal ritual, journaling, meditation, nature walking, or simple internal reflection.

  • Each journey is unique.

    Participants often report:
    • Increased emotional clarity
    • Greater capacity to witness triggers
    • Enhanced creativity
    • Nervous system regulation
    • Renewed sense of meaning
    • Deeper connection to nature and intuition
    • Deeper connection to inner child, lineage, and the Heart as an energetic center

    Microdosing is not a magic solution. It is a relational practice. The depth of your engagement shapes your outcome.

  • No.

    This is a spiritual and integration-based container. I am not acting as a licensed therapist within this space. I do serve as spiritual counsel within our sessions, though.

    If you are currently in therapy, this container can often complement that work beautifully.

  • You complete with a closing ceremony and reflection session.

    Some participants choose to continue into:
    • A second spiral (on your own or guided)
    • A macro ceremonial experience
    • 1:1 integration work
    • Or close the cycle fully

    The spiral never truly ends. The spiral is our life.

  • The full 8 week private container is $400-$700.
    Sliding scale and payment plans are available.

    A $75 deposit reserves your space.